One of my favourite hotels, The Calabash Hotel in Grenada, has opened a new spa, called Heaven and Earth.   The 2,000sq.ft. facility has been built on a ledge overlooking Prickly Bay and the Calabash’s beach.   It features three treatment rooms, Zen garden, chill out area with fresh juice bar, water feature and yoga pavilion.

Natural products of the island such as nutmeg and cinnamon oils and other organic products are used in all treatments which include Swedish massage, aromatherapy, reflexology, Reiki and Indian head massage, as well as a range of facial, manicures and pedicures.   All guests receive a complimentary half hour shoulder,head and neck massage